THE MINDLAB HUB
Bilge Bulut
M.A. Applied Psychologist
Supporting you on your journey to mental wellness and personal growth in Plovdiv. Specializing in expat support, child therapy, and culturally-sensitive care.
Schedule a Consultation
THE MINDLAB HUB
M.A. Applied Psychologist
Supporting you on your journey to mental wellness and personal growth in Plovdiv. Specializing in expat support, child therapy, and culturally-sensitive care.
Schedule a ConsultationCompassionate, evidence-based psychological support in your language
Welcome! I'm Bilge Bulut, a Master's level Applied Psychologist based in Plovdiv, Bulgaria. I provide compassionate, evidence-based psychological support to individuals and children seeking positive change in their lives.
My approach integrates proven therapeutic methods tailored to your unique needs and goals. I believe in creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.
As someone who understands the challenges of living abroad, I specialize in supporting expatriates, international families, and anyone navigating cultural transitions. I also work extensively with children, using play and music therapy techniques to help them express themselves and develop healthy coping skills.
Whether you're facing specific challenges or seeking personal growth, I'm here to support you with professionalism, empathy, and respect — in English, Turkish, or Bulgarian.
Evidence-based methods tailored to your unique needs
Acceptance and Commitment Therapy helps you develop psychological flexibility, accept difficult thoughts and feelings, and commit to meaningful, values-based action that enriches your life.
Cognitive Behavioral Therapy focuses on identifying and changing negative thought patterns and behaviors, providing practical tools to improve emotional well-being and daily functioning.
Specialized approaches using play and music to help children express emotions, process experiences, develop coping skills, and work through challenges in natural, comfortable ways.
Specialized support for diverse needs and life situations
Your journey to wellness, step by step
Reach out via phone, email, or contact form. We'll arrange a convenient time for your initial consultation.
We'll discuss your concerns, goals, and what brings you to therapy in a safe, confidential environment.
Together, we'll create a personalized treatment approach that fits your unique needs and circumstances.
Regular sessions provide continuity, progress tracking, and adjustment of strategies as you grow and change.
Session Details: Sessions typically last 50-60 minutes and can be conducted in-person in Plovdiv or online. All sessions are strictly confidential and conducted in a professional, non-judgmental atmosphere. I offer flexible scheduling to accommodate your needs.
Common questions about therapy and my practice
Ready to start your journey? Let's connect.
I offer sessions in English, Turkish, and Bulgarian. Both in-person (Plovdiv) and online sessions are available. Feel free to reach out to schedule a consultation or ask any questions.